Stay in Shape During and After Pregnancy
Before
• How much weight SHOULD I gain? Am I gaining too fast?
• What exercises can I do to stay toned?
• Which foods should I eat? Which do I need to avoid?
• How can I prevent stretch marks, sagging breasts and cellulite?
• What do I need to do to have an easy delivery?
• What should I be doing now to speed up my weight loss after?
Does any of this sound familiar?
After
• When I could start working out (after giving birth, of course)?
• When I could start training my abs?
• If I would ever be able to lose my baby flab?
• If I would ever have a flat stomach again?
• When I would be able to fit into my pre-pregnancy pants/jeans?
• If my rib cage and uterus would shrink on their own?
• When exactly I could expect to lose my baby weight and HOW?
• If I could lose weight while breastfeeding?
• How many calories I needed to eat each day?
Does any of this sound familiar?
How to do it?
Stay in Shape and Feel Great During and After Pregnancy
Weight Loss Facts:
Low Fat Foods DON'T WORK?
->You cannot lose weight using Low Fat Diets.
Low Calorie Diets DON'T WORK?
->You won't lose weight using a Low Calorie Dieting Plan either.
The Prenancy Kit.
Michelle’s World Renowned Pregnancy E-book has helped over a million women around the globe – let Michelle guide YOU through a successful pregnancy too.
Avoid gaining weight in the wrong places
Discover how to make my labor easier
Speed up my post-partum weight loss
Stop the "Cellulite Invasion"
Reduce my food cravings, puffy face and vericose veins
Fight pregnancy acne
Prevent sagging breasts, and
In short, start Looking Good & Feeling Great!
Mommy Without Pounds
• The key secret to getting rid of that flabby tummy (and what NOT to do)
• What you need to do to lose your baby weight PERMANENTLY
• Which exercises you can start doing AFTER delivery to start toning your tummy
• The quick fix to improving your physical appearance and reducing your back pain
• How to speed up your fat-burning potential
• What to EAT for your body type (and what you need to avoid so that you WILL lose weight!)
• How to AVOID the major culprit in weight gain today
• The ancient remedy for breast engorgement (it really works!)
• How to get rid of that pregnancy cellulite and loose skin
....and much much more!
